Welcome to the ADHD Experience…

Welcome to The ADHD Experience… a place where I’ll share insights, information, strategies and real-life stories around the authentic ADHD experience from the perspective of a late-diagnosed ADHD-er and qualified ADHD coach. It’s a space for understanding, validation, and growth—where lived experience meets practical support. Whether you're newly diagnosed, exploring ADHD for yourself or someone you love, or just curious, I’m glad you’re here!

Why? Because I have ADHD and really keen to share the highs, lows and ways forward with you, to normalise neurodiversity and show that you too, can kick work and life goals!